The Efficacy of Behavioral Interventions in Cognitive-Behavioral Therapy for Managing Anxiety Disorders
Anxiety disorder is one of the most frequent mental disorders and has severe consequences for patients’ quality of life. Cognitive behavior therapy is also noted as one of the well-established and evidence-based interventions for these disorders. This technique consists of numerous approaches that are directed at altering the negative perceptions and behaviors that anxiety disorders...
Effects of Social Media on Adolescent Mental Health
Social media has become a natural part of teenagers’ lives in the modern world, and there is a high rate of technological innovation in information and communication technologies. Technology, specifically social media, has turned into a source of identification between teenagers and communication but recently has been associated with several harms to the psychological well-being...
Things That Are Overrated
In today’s world, some things have received praise, leading them to be considered superior. Overrated things are products that do not deserve the hype they are given and, under normal circumstances, would be regarded as ordinary. These things can be places, people, or even products. Although many people call them trends, it is far more...
Positive and Negative Effects of Technology
Technology has revolutionized almost all spheres of contemporary life, including communication, work, health, and entertainment. The Internet, smartphones, and artificial intelligence have become the new developments that have significantly improved productivity, uniting the global community and leading to new opportunities. However, the general effect of technology remains debatable, since it has not only numerous advantages...
Assessing Perus Status Is It a Third World Country
Peru is a country in the global South, situated on the western Pacific coast of South America. The current estimated population is approximately 34 million, consisting of over forty indigenous tribes. Spanish is spoken as the official language. Despite its vast traditions and natural resources, the country grapples with uneven development and inequalities, which question...
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Pros and Cons of Eyewitness Testimony
As the systems of law evolved, the power of witness testimony concerning the definition of truth and justice increased. For many members of a jury, witness testimony is one of the most influential ways of presenting evidence. However, despite this continuous influence, the growing body of research that has accumulated indicates that human memory is...